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Discover Your Athlete

Personal Fitness Training

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Our Services
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What We Do

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Personal Training

Individual and Small Group Training

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Home Gym Assembly

Build Your Home Gym

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Virtual Training

Train Remotely from Anywhere

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Everything We Offer

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About Us

Scott LaMothe

Scott completed his Bachelors of Science from the University of Vermont in 1993 with a concentration in Athletic Training.  Using his education and over 20 years as a Personal Trainer, Scott is able to create powerful fitness programs for any individual and to motivate clients to reach their fitness outcome.

About Us
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What Our Clients Are Saying

"I highly recommend Scott as a trainer. Over the last 5 years, my workouts with Scott, both in the gym and on Zoom, have supported my active lifestyle.  After an injury, he helped me to regain strength and fitness in a healthy way. When my fitness goals shifted, he adapted my program to reflect the changes. When I moved to Alaska and a global pandemic started,  we smoothly moved to Zoom virtual workouts. I have limited equipment yet Scott has been very creative making use of what I do have. I look forward to my workouts, and benefit from each one."  S.M., 2020

"One reason I faithfully go to Scott for personal training is that he helps me prepare for strenuous and physically demanding ski trips.  Every year, I go to either British Columbia or to Europe to backcountry ski.  I am in my mid 50's with a history of knee problems, and, thus, I have anxiety that I will not be in shape enough to enjoy my skiing.  I worry my knee will act up and ruin the trip.  To get the most out of these adventures, I depend on Scott.  He makes it his goal to have my body in the best condition it can be for these activities.  He also works to strengthen the muscles around my knees, thus supporting my knee joints.  For that, I thank Scott."  M.G., 2020

Testimonials
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Contact
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